Are you a young adult or someone who suffers from chronic pain? Do you sometimes become overwhelmed with the difficulties of school, work, hobbies, and just life? Is it difficult for you to enjoy your everyday life? Are you having difficulty processing your emotions?
Individual Psychotherapy is an opportunity for individuals to receive support and experience growth during challenging times in life. Talking with a counselor in a confidential, interactive, and accepting atmosphere can help in self-understanding in the resolution of personal issues related to depression, and anxiety, and in developing coping techniques. Most individuals seek counseling for support in dealing with difficult changes and challenges that arise from everyday life and many other issues. Since personal counseling is a process of self-discovery and growth, many individuals make their counseling experience an opportunity where they can learn more about themselves, their values, and their relationships with others.
At the time of your first appointment, you will be asked to complete some preliminary paperwork. You will be asked to describe your concerns and what you hope to gain from counseling. Your first intake session will be an opportunity for you and I to decide how best to address your concerns and identify the most appropriate services for your needs.